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Intentional Recovery is a Necessity

If you train year-round, your recovery should be year-round too.

Most athletes only seek treatment once something hurts. But the real goal is to stay ahead of injuries so training never has to stop.

That’s why we created the CP Athletics Performance Care Memberships.

Complete Performance Membership Packages

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$179

per month

Essential Performance Care

** For those training 2-3x/week**

 

Two 45 min sessions per month (no rollover)

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Designated biweekly booking day

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Customized warm-up routine

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Injury Protocols

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Priority booking

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$259

per month

Performance Athlete Plan

** For those training 3-6x per week**

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Three 45 min sessions per month (1 rollover)

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Designated booking day​

- - - - -

Customized warm-up routine

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Injury Protocols

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Priority booking during comp season

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$329

per month

Competitive Athlete Plan

** For athletes in high-load training phases **

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Four 45 min sessions per month  (1 rollover)

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Designated time slot every week

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Customized warm-up routine

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Injury Protocols

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Priority booking during comp season

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Direct messaging 

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Stefano B - Hyrox Athlete - Competitive Athlete Plan

"Christina has been a huge part of keeping my body moving during my HYROX prep. Her treatments have helped strengthen my ankle and allowed me to handle the intensity of my training with more confidence. I've noticed a big difference in stability and recovery since working with her. Grateful to have her supporting my body through such a demanding program"

High - Functioning, Lower Stress, Performance - Ready, All Year Round

Training              Recovery

We know that our longevity in sport depends on how long we can avoid injury, and how well we return after injuries.  With the right amount of TLC, we help the body stay in optimal training states by reducing cortisol (stress hormone), reducing lactic acid buildup, and improving blood circulation through the neuromusculo-fascial system. 

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Book your call to see which performance plan is most beneficial for your training regime.

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Frequently asked questions

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