RESET

Your body. Your mind. Your habits

A 30-day holistic reset to clear old patterns, nourish your body, and move with freedom

Christina Potito,
Founder of RESET

Hi, I’m Christina Potito — and I created RESET because I kept seeing something that broke my heart: hardworking adults running on empty, letting life control them instead of feeling in control of their own lives.

So many people believe health and balance are only possible if you have money, free time, or a perfect situation. But the truth is, it’s not about having endless resources — it’s about choosing to prioritize yourself

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RESET Pillars : Mindset - Meals - Movement

What RESET Is

RESET isn’t another quick-fix plan.
It’s a guided 30-day journey where you’ll:

Reframe your mindset & subconscious beliefs 🌸
Fuel your body with real, whole foods 🥩🥦
Move in ways that build strength & restore energy 🌿

This isn’t about restriction or punishment — it’s about remembering that your body is designed to heal.

Why RESET Works

Most programs only focus on one piece of the puzzle. RESET brings together all three:

🧠 Mindset — shift the beliefs that keep you stuck
🥗 Meals — whole food nutrition that fuels healing
💪 Movement — accessible workouts designed to restore, not exhaust

When you align all three, transformation doesn’t just happen — it lasts.

Who RESET Is For

RESET is for you if you’re:

Tired of starting over every Monday
Ready to break free from the “all or nothing” cycle
Craving more energy, strength, and balance in your daily life
Open to trying a holistic approach that honors your body

Find Out Your RESET Type

What kind of RESET are you needing right now? Let's figure it out together

Are you ready to say yes to yourself?

You’ve tried quick fixes.
You’ve tried waiting for “the perfect time.”

This is your sign.

Disclaimer

RESET is for educational and inspirational purposes only. Everyone’s health journey is unique, and what works for one person may not work for another. Please listen to your own body and make choices that feel supportive and sustainable for you.

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